
BEGIN YOUR WELLNESS JOURNEY.
Offerings
1:1 Integrative Consults
Homecare visits in upstate New York
Diet and Nutrition Consults
Group Classes
Live Events
IV Fluids
Conditions we treat
We offer comprehensive bloodwork and review, nutrition and supplement plans for a variety of conditions.
Digestive Disorders
Hormone Imbalances
Metabolic Syndrome
Autoimmune Disease
Detox
Optimization
LIVE EVENTS
Sign up to attend our live webinars, which explore different strategies for better connecting the mind & body
strategies for managing stress
anti inflammatory eating
sleep support

We believe that health is a state of vitality, balance, and fulfillment.
MEET sarah
Board-Certified Adult and Geriatric Nurse Practitioner with a unique blend of expertise that extends beyond traditional healthcare. With a background in psychology, Sarah brings a holistic approach to her practice, recognizing the intricate connections between mental and physical well-being. Her commitment to providing compassionate care is rooted in understanding the complexities of adult and geriatric health, addressing both physical and psychological aspects. Whether you're navigating the challenges of aging, managing chronic conditions, or seeking support for mental health concerns, Sarah is here to offer a comprehensive and empathetic healthcare experience.
As a Board-Certified Family Medicine Nurse Practitioner (NP), Pavel brings a wealth of knowledge and a commitment to providing personalized, patient-centered care. With a passion for promoting holistic well-being, Pavel combines expertise in family medicine with a warm and empathetic approach, ensuring that each patient receives the attention and care they deserve. Whether you're seeking preventive care, managing chronic conditions, or navigating the intricacies of family health, Pavel is here to partner with you on your wellness journey.