BEGIN YOUR WELLNESS JOURNEY.

Offerings

1:1 Integrative Consults

Homecare visits in upstate New York

Diet and Nutrition Consults

Group Classes

Live Events

IV Fluids


Conditions we treat

We offer comprehensive bloodwork and review, nutrition and supplement plans for a variety of conditions.

Digestive Disorders

Hormone Imbalances

Metabolic Syndrome

Autoimmune Disease

Detox

Optimization


LIVE EVENTS

Sign up to attend our live webinars, which explore different strategies for better connecting the mind & body

strategies for managing stress


anti inflammatory eating


sleep support

We believe that health is a state of vitality, balance, and fulfillment.

MEET sarah

Board-Certified Adult and Geriatric Nurse Practitioner with a unique blend of expertise that extends beyond traditional healthcare. With a background in psychology, Sarah brings a holistic approach to her practice, recognizing the intricate connections between mental and physical well-being. Her commitment to providing compassionate care is rooted in understanding the complexities of adult and geriatric health, addressing both physical and psychological aspects. Whether you're navigating the challenges of aging, managing chronic conditions, or seeking support for mental health concerns, Sarah is here to offer a comprehensive and empathetic healthcare experience.

As a Board-Certified Family Medicine Nurse Practitioner (NP), Pavel brings a wealth of knowledge and a commitment to providing personalized, patient-centered care. With a passion for promoting holistic well-being, Pavel combines expertise in family medicine with a warm and empathetic approach, ensuring that each patient receives the attention and care they deserve. Whether you're seeking preventive care, managing chronic conditions, or navigating the intricacies of family health, Pavel is here to partner with you on your wellness journey.

MEET Pavel

BEGIN YOUR WELLNESS JOURNEY