Hi, we’re the cruzes

We are Sarah and Pavel Cruz, a dedicated husband and wife team on a mission to empower individuals and families to achieve optimal well-being through integrative health. We offer online consultations that cater to both children and adults, helping you unlock your true potential and live your best, healthiest life.


our Approach

We recognize that each individual is unique, and there is no one-size-fits-all solution to health. Our integrative health approach combines the best of conventional and complementary medicine, focusing on natural remedies, nutrition, and psychological well-being. Together, we create personalized wellness plans tailored to your specific needs and goals.

We believe that health is a state of vitality, balance, and fulfillment. Our integrative consultations aim to identify the underlying imbalances and support you in achieving optimal health. Whether you're seeking guidance for a specific health concern, looking to boost your overall well-being, or simply wanting to enhance your child's health, we are here to guide and support you every step of the way.